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Are you ready to learn the techniques to awaken your full potential and make this world a more beautiful one?
Free Breathwork, Pranayama, QiGong, and Meditation Sessions
Our mission is to empower individuals worldwide with the tools and techniques to nurture both their mind and body. We believe that holistic well-being is essential for living a fulfilling and balanced life. By sharing our knowledge and expertise, we aim to inspire others to prioritize self-care and cultivate a deeper connection with themselves.
15 minutes Complete Mind & Body Training Session
A 15 minute simple, yet powerful Movement, Breathwork and Meditation session. A wonderful routine to practice every day. This session is part of the Life Awareness Essentials Course.
Energy & Consciousness Awakening Breath
A powerful Breathwork & Kundalini Pranayama session. This session is part of the "Breath is Life" Pranayama and Meditation course, the world's most popular course for learning Pranayama & Breathwork.
Basic Full Body Breathing Session
Learn how to breathe fully, using all breathing muscles of the respiratory system. This breathing technique is the foundation of all other breathing techniques and can be used to both relax, energize and heal mind and body.
Complete QiGong Session
QiGong is the wonderful art of gentle movement, breathing and meditation practices. These ancient practices have been the key to health, strength and well-being for millions of people.
Meditation Session
A deeply relaxing meditation session guided by Michaēl Bijker. This video is part of the "Awakening" complete meditation & mind training course.
Complete Yin Yoga, pranayama and
meditation Session
A longer complete Movement, Breathwork and Mind Training Session. This session is part of the "40 Days of Transformation Course", a life-changing course that has transformed the lives of thousands of people!
Discover the transformative power of Breathwork, Meditation, and QiGong! Dive into a world of inner peace and calmness with Michaël Bijker's courses. Click the button below to explore all available offerings and start your journey towards a healthier and happier life today!